The Off-Season Featuring Haley Adams

Behind every grueling CrossFit Games workout, squat PR, and podium finish, there’s an off-season spent laying the foundation for the incredible performances to come. We caught up with WHOOP Athlete and CrossFit phenom Haley Adams during the off-season to see how she’s been refocusing on her recovery, strengthening her weaknesses, and building herself up to come in to the 2022 season looking stronger than ever.