Schroth Method: Sidelying Exercise for Thoracic Right + Lumbar Left Scoliosis Curves

Schroth Method: Sidelying Exercise Demo for Thoracic Right + Lumbar Left Scoliosis Curves

DISCLAIMER: All information shared in this video is for educational purposes only and is not medical advice. Please consult a doctor before participation in exercises. It is suggested that you or your child be individually evaluated by a schroth physical therapist for best and most accurate treatment of scoliosis.

[yvonneharding]

Very valuable, I'll definitely be doing this one, thank-you!

[libertyenglishh]

I appreciate these so much, I can't afford to see a schroth therapist near me, and these videos help so much! This is my curve type too!

[tuncaycapar]

hello beautiful lady! I am writing from Turkey. You are doing a very good job. Good luck to you and your heart.

[kristinavonheld]

Replay and super valuable. I bought a big Schroth book, but it is so much easier hearing it explained and demonstrated the way you do. Thanks so much!!!

[christianekast]

Thank you Kati for your wonderful videos. My name is Christiane, I am from Germany and I did the Schroth education last April. I enjoy your exercises very much. It is a nice review and you have wonderful ideas to treat patients with skolioses. Best wishes from Stuttgart Christiane 😊

[dennysuhendra]

Thank you very much for the content. It really means alot to me

[radical]

Thank you for this video, really helpful

[ВалентинаБелоконь-эз]

Большое спасибо .Хорошие рекомендации.
Я использую некотоые из них.
Всегда рады новым. втдео.Ждем
Валентина Казахстан.

[clinescot]

oh my gosh this has helped me so much, my scoliosis has gotten so bad it has started to effect the discs in my neck and caused instability in my c4-c5, my question is if i have a shorter left leg that is making my pelvis drop on the left side should i wear a lift in that shoe to help correct the left side pelvic tilt? I have the same curve as this video.

[anajovic]

With this curve pattern, does it make sense to lie on the right side and prop the convexity to straighten the spine? To sum up, can we lie on both sides while propping the convexities on each side respectively?

[anahienciso]

When I do the hand on the stool method I can’t seem to push my shoulder back and push my back forward it feels like I’m going deeper into my curve

[JocelynNaicker]

Hi Kate. .you are a wonderful teacher! Well done! ..thank you very much! Most of my pain derives from the hyperlumbar lordosis associated with this S shaped scoliosis....do you have any suggestions or a video I could watch? Once again thank you for an excellent instructional video.

[JoenithElloran]

really helpful, i have right thoracic left lumbar

[joannelivengood]

I just found you on YouTube. I am an adult with a R thoracic/L lumbar curve. I assume these exercises will help relieve discomfort and hopefully prevent further alignment issues at this point?

[davidscribner-oz]

Consider using "convex side of the curve" to be clearer

[CMill-wc]

Any advice for arthritic scoliosis, curve to the left?

[JayGideon-]

Any advice for adults with late onset scoliosis? It started three years ago when I was 64. I can’t find anything that offers improvement. Thank you!

[mamoun_therapist]

Awesome content, what about if the cervical spine has a curvature towards the left side as well?

[zaldomardejesus]

hi ma'am, i am 23 yrs old, and i am diagnosed to have mild scoliosis on right thoracic? how can i apply your method?? pls i need to cure this back in you normal excersise

[JustTola]

Hi! Would it be possible to add resistance to the leg lift to strengthen the lower part of the spine more?