🎧 Sleep Music for DEEP SLEEPING [ 5Hz Theta ] “Forest Retreat” Binaural Beats

Deeply relaxing sleep music composed with binaural beats Theta waves. Listen to get rid of sleeping problems and stress related insomnia. I have carefully mixed this deep sleeping music with 5Hz Theta waves and soothing forest sounds.

One of my favourite things to do is taking forest walks 🌿🌳 Following the Japanese practice of Shinrin-Yoku, or forest bathing, I find it helps me to release stress and get to a place of peace 🍁🍂 I hope today’s walk thought the woods helps you all in the quest for peace and 💤💤💤

This sound is best enjoyed with headphones 🎵 , but they are not required.

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💤 Binaural Beats have shown to reduce levels of stress and anxiety.
The binaural beat frequencies may affect brain waves - a process called entrainment (headphones required). No headphones required to enjoy the calming sounds.

© Copyright & Credits
・All sound & visuals made exclusively for this channel by Zac

All music are original compositions created and produced by me personally.
They can not be copied, reused, remixed, re-uploaded or distributed without permission.

RELATED HASHTAGS:
#sleepingmusic #forestsounds #insomnia

[nobu_chicago]

Goodnight to everyone out there, wherever you are in the world. I wish you peace, love, and a soothing night's sleep. 🌍🌛✌️

[Itsmarkyoung]

“You’ve been here before and you can always come back” Such an emotional stronghold as we cultivate a state of meditation. This place is always here, we just need to quiet ourselves again to find it💕

[dr.meditationofficial]

beautiful sound. if you reading rhis, don't forget someone somewhere is wishing you all the best ❣️😘

[rochelle]

What’s up everyone, I hope you all are doing amazing I love coming to these comment sections just cause everyone’s so positive and uplifting Goodnight & sweet dreams to all💚✨

[gtaipan]

Forests can produce something magical, where nature thrives in a passionate life. I started to wonder what it's like to wander through the world with no buildings or technological advancements or to be transformed into an animal that is willing to live among such paradise long before mankind. Anyone else?

[tjhill]

Afternoon at the moment. But this is great to chill to. Keep being chill everyone ✌

[Rudy_]

I've never seen such beautiful, and kind people than the ones I've seen in the comments sections of meditations. Bless you all truly.

[donflo]

The world is a good place. Seek out the good. There are extreme challenges but not impossible. Strive and rest in all your divinity and peace. Love. ✌🏾

[indignantbabyscreams]

Dude has the most wholesome community in his comments ❤

[thefunkybassist]

You should get the Nobel Peace prize for bringing so many people peaceful nights. Thank you so much for your amazing work!

[krptyk]

This is the literal audio representation of my happy place. Come and sit with me by the brook. soak in the splendour. Rest awhile alongside me, and dream.

[gid-and-friends]

This one makes me think about all the people I’ve lost for some reason. Miss them.

[gracescott]

Goodnight to everyone seeing this. Remember that you are loved and worthy of that love. You'll make it through this, it might not be easy but you can do it. I love you ❤

[CzarekJereczek]

your work is an art, becoming one of its own

[sp]

Friends, I encourage you to experience the forest for th sake of your mental health. Find a space to sit and open your senses to let in all that urban life steals away. The forest is a living thing, the trees known as The Standing People, the wind that carries the scent of the pines and there in that peace you'll find water, birds, and listen to the gentle susurration of the leaves. Experience the forest. Let it infuse and restore you. I promise you will emerge a different person. ❤️🌿🍁🏞️

[JaneyBrown]

Healing before me. Healing behind me. Healing to my left. Healing to my right. Healing above me. Healing below me. Healing in me. Healing all around me. Healing the world. Healing the universe. ❤

[Mel-pc-ui]

I have terrible insomnia. It’s made worse by nocturnal panic attacks that sky rocket my cortisol levels. Thank you menopause. Hope fully this groups creations help me. BTW love Lucid Dreams.

[alyssalachance]

im honestly amazed how well this worked to help me sleep... i was smoking marijuana to relax at night and fall asleep and last night i didnt smoke it and listened to this and i had a good sleep. very happy.

[cookwithjazz]

This is really good. The dynamics are subtle. The chiming keys and sound effects are at a good volume. The overall effect is very peaceful, warm, and embracing. Thank you for all your efforts!

[sherlockholmes]

Zac is my sleep😴🧚‍♂️fairy. One wave of his musical 🎼✍️magic wand & I’m cured. No need for sleeping pills or alcohol… Problem solved! 😉👍 Thank U my brother! U are the man!