Why I'm an IHP

Why did I choose to be an Integrated Health Practitioner? This multi-modal approach to wellness is ideal to help you uncover the root causes of your symptoms, and move forward in a balanced mindful way towards a better state of health. An IHP develops bio-individualized health plans grounded in the DESTRESS protocol. A complete health plan addresses nutrition, exercise, stress management, detoxification protocols, supplements, sleep management and weekly support to help you succeed! After a lifelong journey with significant lack of health and multiple medical diagnoses, I have finally improved dramatically after developing my own DESTRESS bio-individualized health plan based on symptomalogy and functional medicine tests identifying the root causes of my dis-ease!