Best Supplements for Gray Hair #shorts #grayhair #healthyaging

I always get asked this question... what is the number one best supplement for premature grey hair?⁠
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And the thing is, it depends, because everyone is UNIQUE. That’s why I think it’s always worth doing some lab work to check your vitamin and mineral status, as a vitamin D, B12 or iron deficiency could be the root cause. This would then dictate which supplement you’d need to take.⁠
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I recommend @thrivahealth3796 in the UK, or @Letsgetchecked in the US. ⁠

If your test results show you’re on the low end of the spectrum, it’s probably worth upping the vitamin or mineral in your diet to make sure your status is optimal.⁠
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Other potential causes are stress, your genetic makeup (which can lead to a reduced production of glutathione in your body), infections such as H pylori and Candida which disrupt absorption of nutrients and leach iron and low spermidine levels in your gut.

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#shorts #prematuregrayhair #grayhair #supplements #greyhair #vitamindeficiency #optimalhealth #stress #glutathione #healthwellness #hpylori #candida #irondeficiency #spermidine #guthealth #healthyaging

[luvbeast]

NutraEval by Genova is one of the best blood tests for revealing imbalances.

[Net]

Mam can taking iron supplements will work for girls in grey hair?

[capricorn]

Good to see you again.
I have started taking some supplements from Heyhair.
If you want, I can send you the link to see if this is something good for grey hair.