Ustrasana (Camel Pose) | 360° Bone Anatomy Fly-Around

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🧘‍♂️ Ustrasana (Camel Pose) | 360° Bone Anatomy Fly-Around

Explore the deep backbend of Ustrasana in a 360° skeletal fly-around! 🦴 This visual breakdown focuses on the bones and alignment needed to achieve balance and stability in this pose.

🔍 Key Highlights:

360° fly-around of the static Ustrasana pose
Breakdown of the bone structure and spinal extension
A visual insight into skeletal anatomy for yoga practitioners
💭 What do you think? Does this bone alignment look accurate for Ustrasana? Share your thoughts in the comments! 💬 We’d love to know what you think or would adjust.

🌟 Perfect for yoga teachers, students, and anatomy enthusiasts!
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Thankyou so much I always appreciate your vedio it's help alot

mrzayn-zsek
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It would be nice also to see ribcage moving when the breath is happening.

mashakorotkikh
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Do you have the same animation but also showing extension of Psoas, illiacus, Sartorius and quad muscles?

AndrewKarczewski
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Yeah I just do it looking straight up, let alone all the way back🤕🤕🤕🤕

danpen