incline press home gym HACK

Incline Press Home Gym Hack

If you don’t have an incline bench at home, this trick is clutch!

Hopefully you have a foam roller around!

You’re going to place it between your weights,

Then lie back and adjust to create the incline!

WANT MORE INCLINE?!

Grab a Yoga mat,

Wrap it around your foam roller,

And now you have an even higher incline press at home!

[pmikeymike]

Dude, this is a game changer for real. But you, my man, are the TRUE GAME CHANGER! Ingenious sir!

[sunlitslumber]

Thanks Jeremy! I saw from many guides they mentioned incline presses/etc. and it seemed almost impossible to do without a bench. But an adjustable bench is something I need to buy in the future.

[rtdcdujvgh]

Yes the yoga mat worked great!!!!
I can finally get a amazing stretch and shred my chest!Thx for the yoga mat tip.

[JPdensetsu]

Your shorts are so satisfying to watch!

[anajarvis]

THANK YOU!! I’m just starting in my fitness journey and a bench will be my next purchase but this!!! Life saver thank you thank yoj

[turbnk]

Yo thanks, exactly what I was looking for🤙🏼

[tishelletobias]

Thank you for this! It helped so much!

[sangun]

3 years late but i needed this lmfao i feel no stretch pressing from the floor

[elizabethmelendez]

Why does my neck feel like its straining? I have my chin Down looking in between legs

[mrsmom]

But what about the strain on your neck?