Stop repeating the same patterns in your life.

Stop the same negative patterns from happening over and over again in your life by starting to question the beliefs underlying the patterns.

About Me: Hi, I’m Iris Higgins (she/her). I help women unlearn limiting stories and prioritize their wellbeing. I have been providing coaching and hypnotherapy for the last 10+ years. I graduated from New York University with a master’s degree in psychology and earned a certification in hypnotherapy from Bastyr University outside of Seattle. My original intention when getting my master’s degree was to pursue a PhD in social psychology. As a multiracial (Black, Native American (Catawba), and white) woman who looks white, I wanted to study race and appearances, but life led me down a different path – a very long and winding one! – that’s brought me here. I love creating meditations, hypnosis audios, and videos that help my audience to feel happier, healthier, and stronger.

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Hello mam, thanks a lot for this information. I discovered that my pattern is I get so bored and done with present that I keep on living in the hope that it’s just eg. 2 years thing and then the chapter will close, I will be at a new place and surrounded by new people and it will be great! Then again this happens, the lustre of the new place and new people wears off. And again I am thinking “it’s just a some months thing and then I have to leave, after that it will be great!” It’s been happening since I was small kid like 6-7 years old!