5AM Diaries | Waking up before sunrise for a healthy body and mind 🌅| Peaceful & slow

#7
[5AM IDEAL MORNING ROUTINE ｜ slow and relaxing morning]

Can you believe it’s already almost May?
I recently stumbled upon my (very motivated) journal entry from the 1st of January. Alongside the myriads of resolutions I have long forgotten about, I found notes on my ideal morning routine. This routine, together with a pairing night time routine, was supposed to help me achieve my resolutions haha. So today I’d like to try and follow it (for once). Luckily, it’a not too different from my usual routine (minus the fact I wouldn’t do all of them in one morning) and I actually really enjoyed it and hope I’ll be able to incorporate some of these habits in my daily routine more consistently.

Did you write down any goals for the new year? How have they progressed so far?

I hope you will enjoy these little fragments of my mundane life~

Consider subscribing if you want to be part of my growth journey!

Thank you!

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🎬Timestamps:
0:00 Preview
0:18 Simple skincare and makeup
1:17 Warm water
2:00 Yoga/meditation
3:20 Kitties' time
4:01 Clean
5:39 Breakfast and coffee
8:18 Read
9:15 Gratitude and daily intention

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🎵Music

#vlog #kokohome #morningroutine #silentvlog #selfcare #slowliving #metime #自分時間 #asmr #dailyvlog #lifestyle #4k #selflove #cleaning #relaxing

[MDWascom]

The city view from your sliding glass doors is spectacular. Morning coffee on the patio with that view would be amazing.

[karenschmoutz]

I am enthralled with your gorgeous apartment and that simply glorious view! The light is wonderful. And Miss Koko is completely adorable. You are quite a fortunate young woman and I wish you and your family the very best. Thank-you for these lovely videos.

[wendyrussell]

I’ve only just found your channel and am binge watching. Your little girl is beautiful. You remind me of myself so far. It’s uncanny I do things exactly how you do. And I’m 68 lol. Except getting up early but I used to when I had three children under 4

[Priscila.sCozyCorner]

Wow! 😊 Tu rutina matutina suena tan reconfortante y equilibrada. Me encanta cómo te tomas el tiempo para cuidar de ti misma y conectar contigo misma y con la naturaleza. 🌿 Es inspirador ver cómo te enfocas en el autocuidado, la gratitud y la reflexión. Aunque a veces puede ser difícil seguir todas las partes de tu rutina, es maravilloso ver cómo te esfuerzas por encontrar momentos de paz y serenidad en tu vida cotidiana. ¡Sigue así y sigue buscando formas de nutrir tu cuerpo, mente y espíritu! 💪

[emmalee.]

Again the view of your balcony is stunning ! Enjoy all of your vlogs.

[balgeunhaesbit]

I feel so peaceful watching this video 😌
Your editing quality and your honesty in the video makes it so pleasant to watch 😁
Thank you for this content !! 💞

[hope]

omg the balcony view is my absolute fav in the whole vedio, keep making it is so soothing to watch it

[ТатьянаГолышева-ыс]

Доброе утро.Я тоже очень люблю кофе с бутербродами на завтрак.У вас шикарный балкон, классный вид из окна!!!👍👍👍

[SubatomicParticle]

thanks koko for giving me motivation for waking up early

[apryl_dy]

I found your vlog today. I like it! I am a morning person, too. I used to wake up around 4 o'clock in the morning. More to 5AM vlog!!!

[rebekahwestwood]

Always so peaceful watching your videos 😊

[Mohamedzaakira-tiwd]

Just started to watch your vlogs. They are so relaxing indeed .Love that view from your balcony

[connierebel]

your videos are so calming and beautiful, i love them! ♡

[Nekteck]

Start your day right and it will manifest in your entire day. 🙂

[eri_dailylife]

I love your morning routine ❤️ I’m working on fixing mine and watching yours really helped! Thanks a lot ☺️

[beautifulsoul]

I love watching your videos ❤️❤️ I have a similar routine and you encourage me to do so ✨ have a beautiful day like your soul 🙏🏻✨

[inshaaljanjua]

I also wake up at 4:30-5:00 am, and let me tell you, starting your day at this time really makes you realize how long a day is haha. I do so much stuff, exercising, cleaning, making myself breakfast, studying and just laying around and the routine is the best.

[blessedlife]

This was such a pretty routine video:)
I also practice a ten minute yoga stretch daily...it makes me feel alive, tbh lol.
Love this style of content...Keep going!
Your cats are adorable♡♡

[jaaa-dcvu]

Wow😍...Here was the quiet morning routine that I had hoped for in a single life✨️cuz i want so much silent, lonely and productive routine 🌼😇i subscribed u🤗

[new-cdoc]

I feel depressed i watch your video😊😊😊 and my mind is relax❤❤❤❤❤❤