How To Escape Double Hand Clinch | For Beginners

If you're at a loss for solutions when caught in the muay thai plum this video is for you 👊
One of the worst experiences in kickboxing, mma, or muay thai is getting ragdolled by someone who is more dominate at clinching. And the best way to deal with this is have a few clean exit strategies.

Today I'm going to share my 3 favourite beginner escapes for the double hand muay thai clinch.

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[Jinnyjammywhammy]

One guy thumbed down...and he's still stuck in the clinch

[Namesi]

So much info and no filler. Love your channel!

[Rcnator]

Just came to see this in 2024 since I was getting stuck in the clinch in sparring. Awesome to see you trying to hit the 5k milestone and 4 years later you're at 285k!

[burakgizir]

I am a beginner in mma and today i recieved some serious strikes from clinchduring sparring and immediately searched this up thank you so much for this video i will definitely try these in my next sparring

[MegaRhettButler]

I'm a Muay Thai novice and I was struggling in the clinch a lot at my last couple of trainings. The last technique of lowering the stance and straightening up is what people have been trying to explain to me but I wasn't getting it. I've been trying to pull my head back to straighten up instead of moving my base forward and I had to miss training yesterday morning because my neck muscles were so sore. Seeing you do it I think I can understand what my instructor and training partners were telling me. I'm going to clinch in my next sparring class and figure this out!

I've also been practicing your technique for how to land a body hook on the bag. There isn't a lot of emphasis on punching where I train (some punching, but mostly kicks, knees, elbows and clinch).I know your channel is mainly aimed at fighters but it's helpful and inspiring to hobbyists like myself as well. Keep up the good work champ!

[lukemckinney]

The scariest thing that’s ever happened to me was a double hand clench knee to face so I appreciate this 😅

[javieraraujo]

Thank you! Short. Accurate, and useful. Really appreciate it!

[dominicgiglio-tos]

Awesome topic, especially considering how most gyms in the states lack good clinch training. Thanks.

[RS-ncqx]

I wonder if a Judo sweep would work while being caught in a clinch.

[wemersomdasilvacaruso]

Can anyone tell me if judo and freestyle wrestling have a big difference when it comes to defending against this type of clinch in the video? And even if the difference is big, to what extent would a freestyle wrestler be able to at least not get knocked out if caught in a well-placed double hand clinch? And the judoka, what is the chance of him being knocked out in this type of clinch?

[DangerDevin]

Nice tactics for clench defense.
Thanks for posting.
Your sparring partner talks way too much though🤣

[ricosuavemente]

Boxers and kickboxers trying to avoid the clinch when sparring Thai fighters unite 😂😭

[Ajescom]

Rich Franklin could’ve used this advice against Anderson Silva many years ago

[Dmvgold]

*Boxers and kickboxers trying out Muay Thai for the first time have entered the chat

[Fugitive]

A gun works perfectly







The man took the bullet and flexed his muscle so hard he shot the bullet faster than my gun could. What do I do?

[dannythorne]

The shoulder shrug and stepping in sideways is a much better technique.

[BrooklynRival]

The second escape, he could elbow u in the face

[frenchmike]

not very technical the way it's shown. Without proper use of shoulder and turning, that face push would be weak.