My Daily Routine: How I'm Healing My Teeth and Gums with Xylitol!

This video is about my daily oral care routine using Xylitol mints and Xylitol granules! I also discuss my routine with brushing and gum massage!

I've been using Xylitol for the past 4 months and have had incredible results!

If you enjoyed this video, learned something new, or would like to continue growing with us on this channel, please like/comment/share/subscribe! It would mean the world to us to have you as a member of the Low Key Life family!

Xylitol is an artificial sweetener/sugar alcohol that actually helps to IMPROVE your oral health by decreasing harmful oral bacteria, preserving healthy oral bacteria, and decreasing inflammation!

In addition, Xylitol promotes saliva production AND helps to restore saliva to a healthy, slightly alkalytic PH. This provides your teeth with the building blocks they need to actually remineralize to the point where Xylitol has been shown to actually reverse damage (including reversing cavities!)

*Please note that I am not a dental professional, and I am only offering my own experience/testimonial based on publicly accessible information.

#lifehacks #dentist #teeth #ellie

[moreofmyfreetyme]

Thanks 4 your daily breakdown. It gives us an idea on how to structure our own routines. Much appreciated !! Since I have coffee in the morning, I have my coffee first, then brush, then take my Xylitol crystals, then eat about a few hours thereafter. I also do long fasts and am a carnivore.😊

[lisatotaram]

I started Dr. Ellie’s complete mouth care system back in September and I noticed a tremendous difference in my mouth. My gums are not receding and my pockets have also improved. ❤ I did buy the Zellies but I am getting the granules now.

[Christina-nfmt]

It really is easy to add to your daily routine

[hindalameen]

I have watched one video you made before and it encouraged incorporating xylitol in my routine. This one is great too, but I can't get over how wonderful your skin looks. Now that you mentioned doing intermittent fast for so long I guess it's part of the reason. but please do share with us -_^.

[Luis_]

Yesterday I was watching a Podcast ''The Skinny Confidential with Dr. Gerry Curatola'' he created a toothpaste call Revitin, could you try it? I would like to hear your thoughts about this product. He said Revitin nurtures and helps balance the mouth’s natural ecology. Thanks in advance

[AimlessAllee]

I was one of the people asking about your schedule, so thank you! I am curious why you don’t do any of the 3 rinses. Also, when did you add the crystals to your routine?😊

[beths]

Can you tell me the ingredients on the Crest toothpaste please? In Canada they all seem to have new packaging and I can't find any that says "stops cavities before they start" but I think I may have found one with the right ingredients. If you could post them that would be great. Thank you for the video. I love the idea of using crystals as bookends to your day. I'm going to give that a try.

[sweetcompanyof]

Hi Jenn, you mentioned that you swish the granules for 5 mins. Do you do the same with the mints?

[littledragon]

Can I use xylitol after waking up in the morning? and if I can leave granule xylitol in my mouth after meals for half and hour or longer.

[MrDong-hdyl]

Do you rinse with water after brushing?

[jhumpuratoka]

Please make new update video with pic before and after 🙏

[dollynagrecha]

please can u name the brand of the xylitol gums that u have shown in this video..

[orior]

if that paste contains fluoride either switch or at least make sure to consume some iodine ...or kelp ...

[jhumpuratoka]

My Lower teeth back side gum recessed. . so xylotol can regrow my gum ..

[Divya_gond]

Hey I'm thinking to use so sweet xylitol crystal which has only xylitol none other ingredients in india
Can i use it
Much helpful if you cross check that plzz

[Dennis_]

I swish the granules for 2 minutes, maybe I will go with 4-5 minutes. I spit it out to finish, I see zero reason to swallow it

[jihhuuuy]

Hey! Can this xylitol remove brown stains from the teeths? I can't use this toothpaste because it has floride and i already have brown stains on my teeths because of florosis can you please suggest dome other good toothpaste which can be delivered to india and this mint is not available in india so can i use zellie xylitol mints

[karm]

Isn’t the now brand from corn
Didn’t dr Ellie say to use xylitol from birch ???