DPDR - Can I be NORMAL and how will I KNOW?

With DPDR recovery one of the things that concerns people is can they get back to normal? And if they can, how will they know when they are normal? In this video I about about how you can get back to normal and it is possible to recover from DPDR.

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This is a channel for people who suffer from dissociation (depersonalization and derelization - DPDR). If you have depersonalization or derealization there is a way to get out of it and get your life back. DPDR is a form of anxiety that makes you feel like you're looking at yourself from the outside (depersonalization) or you experience life 'like looking through a fishbowl' (derealization), or both (DPDR). Essentially you feel disconnected from yourself and everything around you, for hours or even weeks and months at a time.

It can be extremely scary and exhausting and often it feels like there is no way out which causes a lot of anxiety. However, there is a way out and it's absolutely possible to live a normal and connected life, permanently.

If you'd like to know more about your depersonalization and derelization and how to overcome it, please book a free discovery call with me. Together we'll go into why you dissociate, the path to recovery, how to finally overcome it and how to stop it coming back.

DISCLAIMER: Any information or advice I give is purely based on my own experience and research. There is no guarantee as there are so many variables that will impact your success. Everything stated should be taken as opinion.

Keywords:
dissociation, DPDR, dissociation caught on camera, dissociation chemistry, dissociation meditation, dissociation explained, dissociation anxiety, dissociation constant, dpdr recovery, dpdr meditation, dpdr disorder, dpdr recovery stories, dpdr symptoms, dpdr explained, dpdr medication, dpdr subliminal, dpdr existential thoughts
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To Your Success and future happiness!
Daniel Baker

[DanielBakerDPDRexpert]

✅ Recover from DPDR and anxiety forever with The Freedom Course - the best DPDR recovery course available! Find out more here: www.thefreedomcourse.net
✅ Get your copy of the KickStart DPDR Recovery Guide - a blueprint to start your recovery right now:

[Chrisfrm]

I love you bro you have gave me so much hope ❤ keep pushing guys we are in this together

[bobbob]

your vids are great and so insightful - I just wanted to ask if your a trained therapist and if not how you have you developed your coaching methods and knowledge on dpdr?

[Aleksandrpajic]

Is it normal to have the reoccuring thought/feeling of 'I cant believe I exist, that I am 'me', that existence is real', and then freaking out because yes, life is real, I am real.

[vaderggs]

I feel like I’m physically floating and I’m going to fall any second. Especially while staring. Maybe it’s a balance disorder I have no idea

[loner]

I'll have it for a week and then it goes away and i start getting anxious again for two days and then it comes back for a week I'm stuck in this cycle I'm trying to cure my anxiety because its what's causing my dpdr to come back

[mrrobot]

I have had DP/DR permentanly for 18 years, I have healed and it's almost like a scar that's stayed with me. I have accepted it may just be this way forever, hasn't changed I just have had to adapt.

[xanderson]

Weed triggers my ptsd and trauma. I’m having a panic attack right now because I took one hit. I don’t know what to do. It’s been 6 hours and it usually takes days to recover when I smoke weed. Nothing feels the same right now

[banke]

Yes Dan my son.
I'm going through this now, im thinking is this normal or not.
Intuition telling me that i will be out more less soon.

[qualitypanda]

Can nourifeedback help ease symptoms of this disorder

[Itsmoeski]

Can watching yourself blink like I’m seeing myself blink is that symptom of dpdr

[chasethefeel]

s this dpr? 2 years ago i drank alcohol and passed out and woke up to this feeling of everything feeling unreal, i got checked up if i had any brain damage i didnt, i got checked up for sleep apnea too cuz im so tired it was mild apnea but i have also lost 40kilos weight and they said its not effecting my breathing, but im just so exhausted every time that i wake up, nothing feels real im numb i cant think my brain doesnt work its empty void.

[DocHoliday]

What if i have dp but no anxiety daniel? I have gone years without thinking about it but the numbness is still there.

[Wolf-gyyj]

Last time i smooked weed, i got DP/DR and a kind of brain fog; after this i had a bad memory capacity, bad ccognitive capacity too. Sometimes i am having a conversation with someone and i complety dont understand what people are saying, i´ve been forget something very very simple as names and etc.... could u help me?

[Pavel_Franta]

Hellou Daniel... can path be same for young people with brainfog who have not any health problem ?

[mrosaliaify]

I’m now at the stage of thinking am I feeling normal again or not bc everything is going normal again

[loner]

I've read a comment saying that dpdr made him feel like he's not feeling air go in his lungs and after reading it i was triggered by it and I'm feeling this too what should i do? I think its just anxiety because i didn't have it before reading the comment

[furyfire]

I've had severe dp before and now it feels like I don't even have it even though when you compare how I was before and am right now there's a huge difference I've changed a lot and I kind of hate it because I've devolved got worse (personality) my perspective has changed even the way I used to talk has changed my confidence levels have messed up and everything I had in my mind before like what things to do and what to not or what to avoid that all has just gone I feel like I've forgotten what I was like before will I still be 100% normal as I was like before or there's a flicked switch and please tell me what to do to get better please

[thc]

Can having schizophrenia be the cause of dpdr ?