Tips For Ducking - Windsurfing How To Duck The Sail

Here are my top tips
Hope this helped you understand more about how to duck the sail

First of all I'll say that is after years of muscle memory training.
Sometimes there no connection between my brain to this part of preparations to my moves

So the basic to start the ducking is to have enough speed to reduce the power and the pressure in the sail
You need to aim for swap your body with your sail,
You want to throw your sail between the nose of the board and the water towards the wind and always keep forward with the movement,

Freestyle sail with the right setup is important! And make your life easier with this technique!

Be familiar with basic tricks that lead you for the ducking moves like Clow first Spock and spocks for normal stands
And switch spock and e slider for the switch technique!

Personal advice, try to practice in a medium to big sail size conditions for slow reaction of the sail and not aggressive movements

If you have any more questions, feel free to post them in the comments.
If you like the video please subscribe the channel

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Edit by: Dudu Levi

thanks to:

[bradcouden]

Wow this is great detail thank you for putting together Subscribe Well Yes indeed! Will check out the others thank you for putting this together very helpful 🤘

[andreaciotti]

Man, amazing channel, amazing videos, please keep them coming

[fitnessandinjury]

Thank you bro. How necessary is a freestyle sail versus wave sail?

[dee]

When switching how do you maintain crosswind direction and minimize from going downwind too much?

[tantricsurfer]

Watching you in this video I understood that my mistake is to push the sail down with my back hand, once ducked, instead of pulling back, as you do.