filmov
tv
Distance running mental toughness- callus your mind
Показать описание
If you've ever wanted to have a bullet-proof mind that won't quit this video is for you. We will cover how to develop distance running mental toughness to callous and harden your mind until nothing can hurt or break you! Taken from personal experience and the lessons of the most elite and uncommon amongst the uncommon in the world, these lessons will completely change your ultramarathon training and races, as well as your life.
We cover:
1. Your why for becoming mentally tough
2. Stretching yourself every training run
3. Never giving yourself a way out
4. Doing something every day that sucks, and embracing the suck
5. Being patient and failing forward
We cover:
1. Your why for becoming mentally tough
2. Stretching yourself every training run
3. Never giving yourself a way out
4. Doing something every day that sucks, and embracing the suck
5. Being patient and failing forward