Elderly Men Doing Calisthenics - Joe Rogan

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[gerardcooney]

I'm kinda an old Dude 63. Calisthenics changed my life. Never too late to start. Peace to All.

[MattB_]

Ex gymnast here.. thanks for the love Joe 🙏

[HoeGaatHett]

Granpa doing 360 spin on the bar, is my dream goal😅❤

[gioric]

The black guy is actually a young gymnast disguised as an old man lmao, i saw the og video

[sainsburyshopper]

It’s a nice reminder that fitness is a truly long term investment. Keep yourself in good shape and you can have a decent physique well into old age.

[herintuion]

Absolutely stunning… thank u for sharing😍😍

[lilrocnine]

I’m on my way to being an old dude (60) and calisthenics has given me the opportunity to stay older and smarter mentally and return to my younger self physically

[stnrJkstr]

Nice lil shout out to parkour at the end lmao, been like 12 years I plan to climb for many more

[RamiAlqadhi]

Bro if a grandpa is crazy shredded with calisthenics imagine starting if your young

[adamhelper]

After 25 years of weight training and now 3 bulging discs, I think its time to follow grandpa and do bodyweight only the rest of my life 💪

[cam-inf-w]

Time under tension.
They also probably have really healthy spines instead of compression their whole life.

[Anykindahandle]

I wonder who would win.. an older guy who worked out 2-3 hours every day for most of his life or an older guy who did heavy labor for 8-12 hours a day, 5-6 times a week for 30+ years.

[ondreaplays]

Me rn at the outdoor park lololol imma do this till I’m 80

[andreasnilsson]

I’ve recently started doing two 90 minute sessions a week training flips and callisthenics while keeping my regular two sessions a week of weights. My abs and legs have never been sorer. Upper abs have really popped from the tuck in backflips. Flexibility has also improved

[djsnobodycares]

"The body desires to be fit."

- The Legendary Bonnie Prudden

[wilbur]

fitness looks skinny, a physique like Rogan's is unfit. His body mass is a strain on his organs. These guys are the shit because their vital organs are under no stress at all. the heart can pump blood easily through a small body like that, the liver and kidneys can filter easily and maintain blood of good quality throughout. One might argue that perhaps their brains also work better as a result.
So there you go Rogan, reduce body mass !

[jamesward]

My strongest was at age 15, calisthenics. 30 minutes a day, 5 days a week for one school year

[YouknowwhereHughgo]

I saw this all the time around China, mad

[oliveirasingson]

Can't wait to do thz back home... Watching thz during workout breaj

[aitken]

That's great for skinny, high strength-to-weight ratio guys. It's a bit tougher when you're an ex-rugby guy who played at 230-250 lbs.