I Did A Cold Plunge Every Day For 30 Days (at home?) & here's what happened

What do you think about cold plunges?? Have you ever done one?

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[prettylittlemissy]

I don’t think I’d be brave enough to do this at home, BUT I just love watching your videos! It’s very motivating, especially when you were posting everyday for vlogmas; that helped me to go to the gym more often😊

[krystenld]

I’m so glad you posted this because there’s so many different opinions and facts on this. Thank you for all the information on this and for putting in the time to test it. ❤

[shellyking]

I did freezing cold showers for 30 days (3 different times for 30 days at a times), & it made my muscles so much less sore. I noticed after my 45 min walks I was looking forward to them. Now I just do 3-5 min when I feel like it or have time in the mornings. It amazing how much energy it gave me. I heard it’s great for your circulation too. :) thanks for the video!

[AngelaJourneys]

My brother used to do this outside in a large tupperware LOL in the dead of Canadian winter. I thought he was crazy until I tried a variation of it (taking very cold showers) and although it is painnnnfulll (mentally more than physically), it made me feel great and the cold water made my hair so luscious! You made me want to start doing it again!

[guilhermejunior]

Congratulation on the vídeo 👏🏻and Happy Saturday 🌞

[ruebennomura]

Wow I am proud of you are doing a cold plunge on 30 days that good luck

[toriwolf]

I’m just now starting cold showers so this is great I found your channel my next goal once I get the cold showers under my belt lol

[thatlibrariangirl]

Could you get the same results with cold showers? I could see myself doing that vs a daily/weekly cold plunge in the tub

[ashleyp]

Glad you did it so I don’t have to. 😅 ❤

[aussieland]

I wouldn’t do it 😂 but congratulations for doing it 🙂 well done

[TaylorParnell]

OMG I DONT KNOW IF I CAN DO IT 😮😮😮😮😮 SO COLD 🥶 I just posted removing my birth control I can’t believe we are trying for our first 😮