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Body Mass Index (BMI) – Know Your Health Numbers

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What does your body mass index say about your health? Your BMI can help you determine if you are underweight, normal, overweight or obese. Discuss your BMI with your doctor to work towards your fitness goals.
Follow Arkansas Blue Cross and Blue Shield for updates and health tips!
Instagram- @ArkansasBlueCross
SONG: "Point Of View"
ARTIST: NICOLAI HEIDLAS
Follow Arkansas Blue Cross and Blue Shield for updates and health tips!
Instagram- @ArkansasBlueCross
SONG: "Point Of View"
ARTIST: NICOLAI HEIDLAS