10 Tips for Choosing a Therapist

In this video I go over some tips for helping you find a therapist. As a marriage and family therapist myself, and someone who has spent time looking for their own therapist before, I understand this can be a stressful process. Hopefully this video gives you some things to think about as you choose one for yourself.

Timestamps:
0:00 Intro
0:37 Purpose
1:45 Budget
4:03 Free Consultation
5:32 Comfort
7:08 Teletherapy or in person?
8:48 Location
9:37 What type of therapist?
10:35 Modality
11:53 Your therapist works for you
13:15 Search resources

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My favorite web site for finding a therapist: (Not a sponsored link)

[juliejones]

Great guy with lots of compassion! Thanks so much for your advice.

[ladyhansolo]

Hahaha, #9 went so badly for me once! She got so mad at me. I have never felt so good about a decision to leave!