HEX/TRAP BAR DEADLIFT TUTORIAL | TRAIN WITH JONNI SHREVE

Thank you guys again for subscribing to my channel is encouragement is unreal and next level. Hope you guys like this quick tutorial on the hex bar/trap bar deadlifts. Stay tuned for a lot more tutorials and tips , and any movement you want me to go over comment below

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[zacharykunesh]

He has the best queues. My lifts have improved purely due to queues. Thanks

[hawkeytown]

Your videos rock man, people say "how many more deadlift videos or bench press videos do we need" .... then you see these and realize...a lot. Keep kicking ass man.

[gfc_wd]

Leg days have always been my weakness. Not because I’m physically incapable or don’t like to do it but after 2 knee surgeries that fear is always in my head. Your videos have helped me overcome that fear and to want to keep pushing myself and getting better and better. I appreciate every single video you’ve posted and thank you! Because of you I was able to turn my hobby into a career and I couldn’t be happier much love from Texas, Mr. Tell it like it is💪🏼

[dazndots]

Great and detailed video. I'm off to work on this now, thank you .

[Josh-yfdx]

This dudes physique is insane.. congrats dude! I love seeing other peoples success. I have a long road ahead of me, but im determined to become the best version of myself possible. Love the vids.. new sub!

[slowdeath]

It's an absolute joke that this video isn't so much higher when you search trap bar instructions. Easily the best and most practical advice on how to have good form on this lift. Deeply appreciated.

[Bitbrain]

Your instruction is always detailed and straight to the point. Thanks.

[williamle]

love these type of tutorial videos! every time I am unsure of something you’re my go to guy. Thank you 🙏

[claudiamarianidamato]

I have hex bar at home 🥰 thank you for your thorough clear explanations Jonni

[LegitSav]

You always make great content, thank you

[Catalinddm]

You're an awesome teacher/coach. Keep up the good work. Cheers.

[joshuagalloway]

I love the trap bar I have one at 1 of 2 gyms that I go to; it’s so versatile

[scodyt]

Hi Jonni, can you give some recommendations on calves training or post a video of your calf training? 🙏🏾🙏🏾🙏🏾

[ROTVAJLER]

For years I did back squat and I only built my hamstrings and glutes because of my biomecanics and I used leg press for my quads but then I decided to make a home gym and because I don`t have space for the leg press I decided to buy a trap bar.
Now I do the trap bar dead squat with more upright torso and my quads become gigantic.
It`s a great versatile tool and I use it for RDL so i don`t need to use straps because I don`t have to worry about the bar rolling and my grip strenght went up.

[adamelliott]

Man, I am loving these training videos. I'm going to study these. Your description of proper technique is GREAT!

[jabutch]

This is such a great video! Jonni is so underrated.

[RVerk]

I needed this, just got a Bells of Steel Trap bar this week!

[michaelhardie]

Great vid. Always wanted to try a hex bar. This will help when I get the chance (unfortunately my gym doesn't have it)

[AHeroAlmost]

Started doing these exclusively the last year or so ...
Less set up needed than the usual deadlifts...
I feel it’s better for my athletic performance ..
And I won’t be entering a strong man competition anytime soon so prefer these ...

[douglassmith]

No matter how hard I try, my back just feels it so much after doing these and my legs are always an after thought, even when driving through and keeping my back straight.