How To Double Kettlebell Clean - Short and Effective Tutorial

The double kettebell clean is a great exercise but it also sets up a lot of other double KB drills like the squat, press, and anything else we want to do from the rack position. It's beneficial to have it in the arsenal to be able to lift the weights to rack position safely.

I do a quick 4 minute tutorial on how to improve your double kettlebell clean. Let me know if it helps....

[chiara.]

The example of the wall in front of me was very helpful 😊😊😊

[sevenflashowls]

A great explanation. I will think elbow punch when I get tired and the form starts to get sloppy