Lateral Step with Rotation warm up for golfers

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#golfswing #golfer #golflife #mobility #exercise #drill #drills #golftips #golftips #workout #golffitness #strengthandconditioning #legs #legday #legworkouts #tipsandtricks #swing #speed #endurance #inspiration #motivation #encouragement #inspirational #lowerbody #upperbody #lowerbodyworkout #upperbodyworkouts #injury #health #pain #flexible #flexibility #rotation #resistancebands #motion #pullups #backexercise #pulldowns
  1. Guidry Golf and Sport-Dr. JP Guidry DPT TPI
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