Hill Sprint Training

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Looks good bro. At what angle, hill percentage..?

logistiekoperator
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Good s*** bruh. There is no better running exercise than this underrated hill sprint.

keithrussellathleticsbodyb
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Nice but I injured my adductor muscle twice at 43 with proper warmup. My kid loves this exercise, it’s intense and gets him faster on the horizontal fields.

dutchdude
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Hi five for fast running teach unique😊

HoneyT-vmsq
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How many reps I can do similar to this video I'm watching

DanielTembe-ro
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Try a sand hill or grass if you have one

The_Hidden_Goat
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This is only for short video You have tried rite , for marathon we will get tired with in 10step

HoneyT-vmsq