Squat 393x1

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  1. Kenny Squat_Form
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Squat 393x1 0:00:09

Squat 393x1

393x1 high bar 0:00:52

393x1 high bar squat

393x1 Zercher Squat 0:00:11

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393x1 Low Bar 0:00:10

393x1 Low Bar Single #shorts

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High Bar Squat - 395LB/180KG x3 PR

393X1 ~ 403X1 0:00:31

393X1 ~ 403X1 parallel 413X1 parallel July 2 2021

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Johnny Do 198 520x3 Squat 4th set

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Squats! Set 7 of 7x5: 165.9kg (365lb)....8.1 reps

393X1 Sept 3rd 0:00:08

393X1 Sept 3rd 2019

Sumo deadlift 393x1 0:00:12

Sumo deadlift 393x1

485lbs 3x5 Squats 0:01:24

485lbs 3x5 Squats + Post Workout Meal

393X1 Aug 27 0:00:11

393X1 Aug 27 2019

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Smolov-Day 4 455 10x3

381x3 beltless squat 0:02:41

381x3 beltless squat huge pr

The 3 count 0:02:00

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4am squats 7x5 0:03:44

4am squats 7x5 385

393X1 May 20th 0:00:09

393X1 May 20th 2020

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407 Lb/185 Kg 0:01:14

407 Lb/185 Kg Squat 5x5 Beltless

440 Lb/200 Kg 0:01:11

440 Lb/200 Kg Squat 5x5 Beltless

300 lb x 0:00:41

300 lb x 4 Beltless Squat PR @ 169 BW

Front squat 6x5@107,5k 0:00:47

Front squat 6x5@107,5k

425 Lb Squat 0:00:50

425 Lb Squat 5x5 Beltless