440 Lb/200 Kg Squat 5x5 Beltless

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Rockin the RTS shirt.
  1. rhsalaska
  2. Squat
  3. 5x5
  4. Powerlifting
  5. YouTube Capture
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5x5 Back Squat @ 440 lbs.

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Light deadlift training session 200 kg (440 lbs) 5 x 5 reps (work on speed)

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Paused Squat 200kg / 440lb - Powerlifting prep is under way

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