Heidi Klum Reveals Her Diet & 1 Daily Habit To Stay Ageless!

Heidi Klum Reveals Her Diet & 1 Daily Habit To Stay Ageless!

Heidi Klum has maintained her tip-top shape with a 45-minute efficient workout routine created by celebrity trainer David Kirsch. She embraces the 80-20 diet rule, focusing on healthy eating while allowing occasional treats. Heidi prioritizes homemade meals, avoiding dining out to control her food intake. She starts her day with a nutrient-packed smoothie for breakfast, opts for vibrant and healthy salads for lunch, and enjoys marinated lean protein for dinner. Her diet excludes certain foods while incorporating supplements like Perfectil. She integrates exercise into her daily life and drinks plenty of water to flush out toxins. Heidi’s beauty regimen includes minimal makeup and SPF application.

Elle Macpherson Reveals 2 Foods She Never Eats To Ageless!

Helena Christensen Reveals 1 Food She Never Eats To Stay Ageless (Diet And Exercise Routine)

Sheryl Crow Reveals 1 Food She Never Eats To Look 20 Years Younger!

[lisatompkins]

I eat the same way and exercise. I have very little sugar in my diet at 57 years old. I am able to maintain my weight easily. You just have to be dedicated and consistent.

[Gangcheneva]

RIP to those Who actually thinks she cooks at house 😂😂😂😂

[dpunktspunkt]

Natural skin care is my fav like she talked about with a bestager model, the Birkencreme. I prefer the Berkana Birkencreme, vegan, non preservation, hyaluronic acid and birch extract which contains a natural sun protection. Great stuff

[AK-bmqt]

all I can say is, I tried to live the best I can, given economic and environmental situation...rest would be up to universe...every good thing happen or given to me is bonus..great to see Heidi in such good shape and healthy !

[nevermore]

Everyone can get thin and look young with a celebrity trainer and plastic surgery and no one used sun cream like 10 years ago...so until she was 40 no one cared about sun cream, just think about that.

[stelios.kanavidis]

Εχω την εντυπωση οτι δεν χρειαζεται τοσο εντατικοτητα και συστημα στην καθημερινοτητα σου, μιας και εαν τα μειωσεις κατα 2/3, σιγουρα πετυχαινεις τους επαγγελματικους σου μεσω της διατροφης και της εξασκησης στοχους σου.😊Νομιζω οτι χρειαζεται να εισαι πιο χαλαρη στην ζωη σου(αναλογα βεβαια και με τις απαιτησεις των υπογεγραμενων συμβολαιων σου) με περισσοτερο χιουμορ και κυριως

[tinaballerinna]

She looks good and love her just wouldn't say "ageless" 🙂

[ra_az.]

When you know how to eat and what to eat then you can easily maintain... Im 30 though i look younger

[kimmiller]

She also most likely has a personal trainer and personal cook.

[MsOka]

And surgery for face definitely, but exercises and good diet also helps of course

[wodzimierzradomski]

Heidi das konigin deutscland wunder und simbol😊

[sayakah]

I think less makeup she puts on, better she looks.

[RG-iwpy]

When Steve Job would get butter in his meal, while dining out he would spit it out. Dr McDowell McDugall (?) starch food lover analyzed his biography and suspects he got cancer working in sweatshop of HP welding computers as teenager. His fashionable doctors neglected warning signs of pancreas cancer, maybe succumbed to his demands to fix him so he can be on the go. I'm afraid his main issue was narcissistic behavior though. Being vegan, maybe helped him but nowadays many vegan products are just another processed foods.

[Rainbow_ann]

Yes of course she cooks by herself 😂 😂

[TheBelilu]

Yes, Heidi. You ARE what you eat. And if you eat the tortured flesh of beasts (tortured not just from the pain and horror of getting butchered but also, in most cases, from all the discomfort and distress they go through, in their living spaces before the butchering) then your blood gets filled with all the distress and fear hormones the beast experiences. Plus, if you are what you eat, then you also become more like a beast.