Power Pose w/ Andy Dooley (2 minutes)

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In just 2 minutes you can radically change how you feel.
Increase your testosterone and decrease cortisol.

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after doing this my confidence went down by around 80%

sugarpacks
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Awesome! It really works - I feel amazing now ✊🏼 Going to save this to my faves and do it again tomorrow. Thanks Andy! 🤘🏼

lgvlogslifeandstuffFutureEnt
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Love it!! Superhero pose... I have already been using this technique but without the breathing!! Thanks!!

GDLPulga
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Hey MT Dooley!!!!
Thanks for the 2 power poses .
I feel somehow awaken and hopeful
I will repeat thesame

yasminacera
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Love it, saving it, will keep doing it! Thanks!

ashan
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I am powerful
I am creating something amazing
I am confident
I can sell with ease

JeremyDeg
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I am a total believer in power poses, especially when you take on a tailored for you expansive and open posture. I'm curious where you got the stats on the hormones? Because there's been an absence of replication of these results, however the feeling of power can still be present for some. It is for me, especially when combined with positive mindset and deep breathing.

MartaKeller
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Saying to myself "I am the creator?"

steplim
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Sylvester Stallone uses those too, FYI read that from his book.

Markku