Auto-Immune Protocol (AIP) Diet for Inflammatory Bowel Disease

The auto-immune protocol (AIP) diet is an even more restrictive diet extending from the paleolithic diet. It involves the consumption of fruits, vegetables, game-meats, fish and honey. Learn about how the auto-immune protocol (AIP) diet can be used to help manage Crohn's or colitis.

Speaker: Robyn Nagel (RD, MHSc) is a Community Registered Dietitian working at a Family Health Team in Midland, Ontario. Robyn completed both her Bachelors of Science in Food and Nutritional Sciences and her Masters of Health Science in Nutrition Communication at Ryerson University.

[sallyford]

It’s actually very nutritious and I eat a lot more vegetables and fruit than I did before.

[Hudsonkitz]

Has there been any studies done on the Carnivore diet and or Lion Diet?

[kuroe-chan]

All the vegetable I adore are on this list 😢 I just can’t do it. I require lots of Protei. Which would be great but I also need tons of other nutrients. This makes me so sad. I lost nearly 200lbs and for the first year I rarely of ever drank anything with sugar, no white carbs and no nuts. However I introduced all that back in and I think inflammation hit me like a ton of bricks. I crave those veggies and it’s depressing I’d have to give them up