Biggest Advice For Parents & Teenagers - Luke Coutinho

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Luke Coutinho is an all-star of TRS. One of my all-time favorite guests and people in the world. This man needs no introduction. One of the top health and fitness coaches in India who has worked relentlessly with Cancer patients worldwide and mentored some of the top celebrities in Bollywood with health and wellness. Luke has been on the show previously, in some of our most loved episodes. We previously spoke about fitness & food habits, drugs & psychedelics, and warrior mentality.

In this very special episode, we spoke about the health problems people face in the process of aging and how few small steps can address these problems. We talked about his fitness at the age of 44, dealing with aging parents, small changes parents can make to lead a healthy life, how the different phases of life go on, and much more.

I hope you will enjoy this amazing conversation with none other than Luke Coutinho and do share your thoughts in the comments.

#aging #healhtylife

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About :
TRS Clips is a collection of SHORT CLIPS from The Ranveer Show podcast. Enjoy our latest knowledge-fueled videos from the BeerBiceps team. Every conversation on #TheRanveerShow is intellectual, deep & progressive. We cover everyone from entrepreneurs to Bollywood film stars to even athletes.

Today, The Ranveer Show or TRS - Happiness Through Curiosity. A show where we host the world's greatest success stories and try digging out their secrets to success. Every conversation is an EXTREME learning experience for the viewer.

[The_LousyArtist]

Good points raised by Luke, some of us have to take this insight and go deeper and find out the roots when superiority complex was planted in us. My belief is when society fails you by comparing to others and all that shit that happens in life you end up with a need of becoming superior. Very few childrens in childhood get the right guidance how they should act when they feel defeated. Right from childhood the world acts in a way that you feel defeated, this is where you end up doing things so that you look superior to others. It's a trap that lucky few can avoid in our world. Some of us have to step up and become a good parent.

[Kartikeysingh-gd]

Please invite Shubman gill after World Cup 🙏🙏