OIL PULLING BENEFITS & HOW TO GUIDE | Coconut Oil Pulling

OIL PULLING Benefits & How-to Guide // Coconut Oil Pulling - In this video, I am sharing the benefits and how-to guide for oil pulling.

Brands & Products I Love:

...........................................................................................................
Subscribe to my youtube channel -
...........................................................................................................
Stay in touch -
...........................................................................................................

Christina is a Holistic Nutritionist & a Nutritional Therapist whose purpose is to empower you to achieve your health goals so you can conquer and serve the world doing what you love. She uses scientific research to give you the tools to improve your overall well-being, using lifestyle changes, and supplements.
...........................................................................................................

[greekmamalife]

Thank you for watching guys! Has anyone ever trying oil pulling or is willing to give it a go?

[healthyvoicetips]

I have never heard about it but I believe it can be beneficial. Very interesting!

[AdrianaGirdler]

Smile at yourself, because why not?! I love that haha! I had never heard about this but it's amazing how many uses coconut oil has. This is awesome. Cheers!

[TheFoodPsychologist]

Great information. I have been doing oil pulling for a few years now. Thanks for sharing.

[edmyoga]

I LOVE OIL PULLING!! Thanks for sharing this with the old!!💖

[DalDhaliwalOfficial]

Intresting video Christina. I’ve never tried Oil Pulling but have a friend who does regularly - and always tells me how beneficial it is. I might give it a go too! Thank you for sharing! :)

[Chantmagick]

That's so crazy! I just heard about this a few hours ago. I am totally willing to try this. Had not thought about the relationship between the tongue and the body's organs. I like your guidance on how to do this and also the suggestion to take care of other small tasks to pass the time. I learned something new here. Thank you!

[AliNowak]

Dental hygiene is very important. Coconut oil is very healthy for the body. Great information

[LexFerrante]

Great topic.... I struggle trying to do it for so long. I'm working my way up!

[AbbiWinslow]

I did oil pulling for a while! But then I kind of forgot! thanks for the reminder of all the health benefits.

[MikeFarleyDesigns]

Going to try it tomorrow morning! Thanks..

[HighEnergyGirl]

Thanks for the reminder - i have the oil near my sink, just need to do it daily!

[RemainForeverHealthy]

Very informative. I coconut oil when I cook. It has so many health benefits.

[GoSeeChristy]

Hi Christina, I used to do this regularly but I have to confess I have not done this in a while. Are there any articles that you know of that have done research on this? Thank you! : )

[RVersity]

OMG I use coconut oil EVERYDAY! I haven't fully accomplished the oil pulling method. I get tired or forget to do it. But, I have a jar of coconut oil that stays in my shower. I will cry if I don't have it. I only wash my face and moisturize my body with coconut oil.

[wildwomanenchanted]

I keep meaning to try this, but haven't. But guess what... Oh my.. I'm so glad that you and I have crossed paths. I love your videos. I haven't make the bars from the last week yet, but I will.. but this... I can do this tomorrow.... So what are you going to do next week! :) Thanks Christina! ~Elizabeth :)

[HeatherGerhardt]

I tried it for 20 minutes a day. It was hard to do that much each day but seemed to help!

[stevenstorino]

I am very shocked at the benefits of Coconut Oil Pulling. Wowee...I like to taste coconut oil when we make popcorn at home, so I'm already a fan of the substance! :)

[TheCreativeCurator]

Oh my! I'm going to have to buy some coconut oil to give this a try! :o