How To Stop Over-packing | Minimal Travel

Travel gear:

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What really helped me was keeping my pack/lugged in the 55-45 liters size range and living out of my pack at home for two weeks. This includes all toiletries, clothing, and electronics... phone, computer, camera. If you can survive this comfortably albeit doing laundry occasionally twice a week if doing workouts you will be much happier during travel.

Oh, and invest in a few merino wool clothing items, they wear well and items can be warn two three times in a pinch if laundry isn't accessible.