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Swim Drill: 6 Kicks And Roll
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Here is a great drill to help you with your body rotation and to find your balance points in the freestyle. This is the ultimate freestyle drill that will improve your freestyle quickly. Start adding it into your swim and triathlon workouts today!
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Successful swims are built with Endurance!
Follow us and subscribe to all our channels for free swim workouts, swim tips and so much more:
Successful swims are built with Endurance!
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