5 plates for 8 reps on hack squat.

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  1. NouhhhhhhSoSa
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5 plates for 0:01:01

5 plates for 8 reps on hack squat.

Deads: 5 Plates 0:01:51

Deads: 5 Plates for 8 Reps on The Gym rooftop

5 plate squat 0:01:16

5 plate squat for 8 reps

5 plates , 0:01:20

5 plates , 8 reps , drop set

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5 Plates for 8 Reps | The Gym wasn't ready | Wildland Firefighter

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5 plates plus a dime for 8 reps hammer row

5 PLATE CYBEX 0:00:35

5 PLATE CYBEX HACK SQUAT 8 REPS

5 plates leg 0:00:20

5 plates leg press for reps

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Banded Icarian Leg Press. 2 sets. 2nd set 5 plates 8 reps.

Hack squat for 0:00:17

Hack squat for REPS (5 plates)

Hack squat PR 0:00:31

Hack squat PR session. 5 plates x 8 reps!

David Schachterle Squatting 0:00:31

David Schachterle Squatting 5 plates for Reps

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March 27, seated lateral raise, 2120, 5# plates, 8 reps

Leg press 8 0:00:35

Leg press 8 plates for 5 reps, high weight low reps

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TIPS To Increase BENCH PRESS Strength!

4th set. 5 0:00:34

4th set. 5 plates. 8 reps. Leg press is the best. #motivation #legdayisthebestday

260KG/572LBS DEADLIFT 0:00:18

260KG/572LBS DEADLIFT

Leg finisher. 8 0:04:11

Leg finisher. 8 plates on each side. 5-8 reps

10 Plates for 0:00:33

10 Plates for 8 Reps on Deadlift!

Leg press 4 0:00:20

Leg press 4 plates for 8 reps

14 plates of 0:00:54

14 plates of 45 lbs(630lbs)hack squat for 8 reps practice

Why You Should 0:00:58

Why You Should Train In The 5-8 Rep Range

5 plate deadlift 0:00:06

5 plate deadlift for one rep

Road to 5 0:00:08

Road to 5 plates ep 8! Speed rep of 190 kilo

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Maybe your test is low? I got the connect if you need it, your physique is weak brother

nathanoppy