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If you love pancakes, you must try this high protein oatmeal pancake recipe. #viral #healthy #recipe
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This high protein pancakes are going to be your go to for breakfast and you can find everything in your pantry [save it and share it]
I don’t have the best editing skills but what I do have is really good recipes 😅
What your sexy self will need:
3/4 cup oats
1 large ripe banana
Handful or two of spinach
Cinnamon
1/4 teaspoon baking powder
Pinch of salt
2 large eggs
Use your favorite sugar substitute and taste until desired sweetness.
This is how I have been breaking fast and what I love about these is the consistency. It took me a few tries to get the cooking properly. So I waited for the pan to heat up and sprayed it with some olive oil spray (one can use coconut oil). Make the pancakes thin as they will rise and cover them so they cook evenly for when you flip them.
You will be fueling those 💪 🍑, curve hunger, while having sustained energy throughout the day. You can accommodate the recipe to your liking. Once you make these a few times you will get creative but they were delicious. Drizzle some honey and you can have this post or pre workout.
Indi loves them. Let me know how you like them!
#childofgod #proteinpacked #healthybreakfast
————————————————————————————————
Estos panqueques ricos en proteínas van a ser tu mejor momento para el desayuno y puedes encontrar todo en tu despensa [guárdalo y compártelo]
No tengo las mejores habilidades de edición, pero lo que tengo son muy buenas recetas 😅
Lo que necesitarás:
3/4 de taza de avena
1 plátano grande y maduro
Puñado o dos de espinacas
Canela
1/4 de cucharadita de polvo de hornear
2 huevos grandes
Usa sustituto de azúcar favorito y prueba hasta la dulzura deseada.
Así es como he estado desayunando y lo que me encanta de esto es la consistencia. Me llevó unos cuantos intentos cocinarla correctamente. Así que esperé a que la sartén se calentara y la rocié con un poco de aceite de oliva (se puede usar aceite de coco). Haz que los panqueques sean delgados a medida que se levanten y cúbrelos para que se cocinen de manera unis para cuando los voltees.
Increíble para los músculos, curvar el hambre, y tener energía sostenible durante el día. También le encantarán a tus niños!
#hijadecristo
I don’t have the best editing skills but what I do have is really good recipes 😅
What your sexy self will need:
3/4 cup oats
1 large ripe banana
Handful or two of spinach
Cinnamon
1/4 teaspoon baking powder
Pinch of salt
2 large eggs
Use your favorite sugar substitute and taste until desired sweetness.
This is how I have been breaking fast and what I love about these is the consistency. It took me a few tries to get the cooking properly. So I waited for the pan to heat up and sprayed it with some olive oil spray (one can use coconut oil). Make the pancakes thin as they will rise and cover them so they cook evenly for when you flip them.
You will be fueling those 💪 🍑, curve hunger, while having sustained energy throughout the day. You can accommodate the recipe to your liking. Once you make these a few times you will get creative but they were delicious. Drizzle some honey and you can have this post or pre workout.
Indi loves them. Let me know how you like them!
#childofgod #proteinpacked #healthybreakfast
————————————————————————————————
Estos panqueques ricos en proteínas van a ser tu mejor momento para el desayuno y puedes encontrar todo en tu despensa [guárdalo y compártelo]
No tengo las mejores habilidades de edición, pero lo que tengo son muy buenas recetas 😅
Lo que necesitarás:
3/4 de taza de avena
1 plátano grande y maduro
Puñado o dos de espinacas
Canela
1/4 de cucharadita de polvo de hornear
2 huevos grandes
Usa sustituto de azúcar favorito y prueba hasta la dulzura deseada.
Así es como he estado desayunando y lo que me encanta de esto es la consistencia. Me llevó unos cuantos intentos cocinarla correctamente. Así que esperé a que la sartén se calentara y la rocié con un poco de aceite de oliva (se puede usar aceite de coco). Haz que los panqueques sean delgados a medida que se levanten y cúbrelos para que se cocinen de manera unis para cuando los voltees.
Increíble para los músculos, curvar el hambre, y tener energía sostenible durante el día. También le encantarán a tus niños!
#hijadecristo
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If you love pancakes, you must try this high protein oatmeal pancake recipe. #viral #healthy #recipe
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