⚠️ Signs Of A Highly Sensitive Person - Dr Julie | #shorts

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WHO AM I:
I'm a clinical psychologist. I am here to share insights from therapy and psychology research so that you can make use of it in your daily life to understand how your mind works and optimise your own mental health. I cover all things from confidence and motivation to mood and anxiety. I look forward to chatting with you in the comments.

[DrJulie]

Hi I'm Dr. Julie | Clinical Psychologist subscribe & follow me for lots more videos on mental health and psychology.
For more on this see my new no.1 bestselling book - Why has nobody told me this before?

[kaia]

The ups and downs of being a highly sensitive person
Ups : you feel emotions intensely
Downs : you feel emotions intensely

[aparna]

Being a sensitive person in this world actually takes a lot of courage. So I would call us a mix of braveness, sesnitivity, compassion and empathy. Proud! 🍻

[Starburst]

And being a called "cry baby" and "oversensitive" as a kid by even the teachers in school, in front of the class

[AllEnigmas]

when youre highly sensitive you can help others get through hard times but its hard for you to get through hard times

[melanieelepen]

I have an elderly friend like this the sweetest old lady . Almost committed suicide when her hubby passed as they were so close .Thank God she got through it now shes back to spreading love wherever she goes . I'm 55 she's 82 I treasure our friendship

[marie-christinegunther]

Let's not forget this classic:
"You're too sensitive!"
*feels attacked immediately*

[blackangel]

To all my highly sensitive friends reading this;
I know that you've tried to change yourself at least once but don't. Just know that you can be inspiration to many people and there is a lot of beautiful sides of highly sensitivity that you are about to discover. Once you start accepting, loving and understanding yourself you will be very happy person. I wish you a long and beautiful life filled with love, peace, people who support you and appreciate you. You are stronger than you think ❤❤

[Alexac-zh]

Being a sensitive person this is really accurate for me

[AGoodGirlsGuideToBooks]

As a diagnosed HSP I can say this is true. "Stop being so sensitive." "Can't you just stop having panic attacks?" It is not fair~

[purpliebrawl]

As one of them, it's hard sometimes when you feel overwhelmed, but listening to music and doing your favorite things is so enjoyable that it can pay off for the bad moments

[bxttercxp_swxxts]

Me: *just being my usual self*
Them: You're too emotional
Me: *stops expressing feelings and thoughts to them, becoming more aloof*
Them: Express your feelings more, okay? We're here to listen.

*visible confusion*

[pncr]

You forgot: is highly affected emotionally by music and images

[Starbxiie]

As an extremely sensitive person I can relate to everything she has listed here and most people don’t realise how hard some things can be

[theyluvvraee]

I used to get made fun of at school bc of how sensitive I was and still am. So I would bottle up and hide my emotions other the happiness around everyone except my best friend. 💗

[ironwolfthefirstandonly]

I was really sensitive as a kid, so much so my teachers mentioned it to my parents. I got so sick of having to deal with everyone else’s pain, I just shut off that part. Now I only empathize with a few and show true emotions rarely. Don’t tell someone whose sensitive something’s wrong with them, they’ll turn cold

[hazelnut_]

something i’ve noticed about being sensitive and very empathetic is feeling emotions that aren’t mine very intensely. like with the Ukraine and Russian war rn, i feel very anxious even when i don’t live around or in any of those places.

[-_melloh.ello_-]

Oh this hit me deeply.... Except for that last one, it's kind of the opposite... Except on the news, cause that shits fr.

[elizabethschreffler]

This video describes me. I have a friend who says, " I am thin skinned and we both are" He says, " I hurt when other people are hurting because I know what it feels like to hurt" this is the truth. I want to see other people happy. I rejoice from other people's triumphs even when it has nothing to do with me because I love sewing people happy. Being an Empath can be draining because we feel the good and the bad energy.

[raikuthedragon]

As a highly sensitive person, these are so freaking accurate, I’ve never seen hypersensitivity spelled out so well, thank you.