The Worst Pain❗️BREAKING DOWN SCAR TISSUE | If You've Been Hurt You NEED To Try THIS! (Lex Fitness)

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When ever we get hurt we develop scars whether you can see them or not & this Treatment could help you FIX trauma issues you didn't even know you had increasing Mobility & Strength!

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Lex Fitness

#injuryrehab #biceps #bodybuilding #massage #therapy #triggerpoint
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I had the same injury in my left arm. It was a Thai masseuse in Dubai who diagnosed and attacked my scar tissue six years after my initial injury in Marine Corps PT. I squirmed and weeped as the lady broke up the accumulated scar tissue over an hour-long session. But it worked and I’m forever grateful for her!

DanniChan_Worldwide
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i like how this series grew and became more explanations about the body and avoid hurting yourself. also that bromance is everything

carolbuzelim
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Ive seen a few other worst pain copies and none comes even close to this entertaining pair of guys!

GoWnP
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Best S&M relationship I've ever seen.

fire_fux
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This series has everything! Interesting sports science, fit guys stretching and moving, amusing conversation/banter, and two cute smiling faces 😊😊😊

PoloElefante
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Any one else get ghost pains from the story?
Good healing! Love ya bro!

darklonermage
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Hope you enjoyed this one! thanks for all your support too 🙏

mytchelram
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People don’t understand the relief you get after this kind of treatment. I do this to myself and omg I feel amazing at 35yrs old

BhadDadTX
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I need Mytchel in my life! I have a laundry list of problems with me body. Loved this series Lex 💪🏻

DevilDriver
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I’m so obsessed! I literally look it up EVERY time I get on YouTube!

shannonrichardson
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I can't even imagine how much worse this would have been if Lex hadn't been so careful with his rehab.

mtlook
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This guy really knows his stuff. Very impressive.

alankatz
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Definitely need more Mytchs and Lexs in the world.

TheBachBabe
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I wonder why do I find this pleasurable to watch

GMPOFloyd
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Love this series of videos!! You are so Entertaining! 😀👍🏽👏🏾👏🏾👏🏾💪🏾💪🏾💪🏾🦵🏾💜

ericpatterson
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Thank you so much Lex!!!! You are the best fitness influencer I’ve now bro. I think you and Derek MPMD are kings in this industry

johnmelovski
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A big gripe about stuff like this:

You suddenly get a ton of range of motion(ROM). You are WEAK in this newly created ROM. It doesn't feel like you are weak in this new ROM but you definitely are. Masseuses won't tell you that. You just might get injured trying to add that ROM to your workouts.

juhel
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Lex, hun, how can a fit guy like you have sooo many problem areas?

Love those scraping tools, Dr. Mondragon uses some of them. 🥰

ulrikaa
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I love the gun. I have recently begun Rapid Tension Relief and Assisted Stretching for old injuries. It is awesome. I told my therapist that I would punch people if they hurt me like that and here I'm paying him to do it.

pathoffman
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Had a pretty major series of surgeries (back in 2002) ... soooo it's been many years ... and I really need to get this sort of work done.

GilgameshGDLK