REFLEX BAR BEGINNERS DRILL

Beginners drill for boxers mma fighters using a reflex bar.

As a amazon associate i earn money from eligible purchases. pride

To purchase a century bob for yourself to add to your home gym click the link below

To purchase title boxing,s rapid reflex bar to add to your home gym click the link below

To purchase title boxing,s wall mount rapid reflex bar click the link below

To purchase top quality hand wraps click the link below

To purchase everlast pro style training gloves click the link below

To purchase Jump Rope Tangle-Free with Ball Bearings Rapid Speed Skipping Rope Cable, Adjustable Jumping Ropes with 6" Memory Foam Handles Click the link below

To purchase Everlast 6-Piece Speed Bag Boxing KIT click the link below

To purchase a double end bag to add to your home gym click the link below.

To purchase MaxKare Electric Folding Treadmill Auto Incline Running Machine 2.5HP Power 8.5MHP Speed 12-Level Adjustment with 15 Pre-Set Training Programs Large LCD Display Cup Holder for Home Use click the link below.

As a click bank associate i earn money from qualifying purchases. pride

Forbidden Fitness Secrets Used By Legendary
Japanese “Shadow Warriors” link below

[positiveandhealthy]

Great video and I agree these daily habits can change our life. The two that changed my life the most are meditation and switching my phone off a hour before I go to sleep.

[shinobi-no-bueno]

For a minute I was wondering where the creep was standing behind you all silently until I realized it was Bob 🤦

[dcram]

That would be great if they had a bar that swung vertically instead of horizontal like this one so you can practice defense against jabs and crosses as well as timing with your jabs crosses uppercuts

[billyclub]

💡🧠 light went on! Thought the round part, on other end, was the strike pad. Makes sense now

[aahmadamar]

I once saw a video of someone practicing with that thing and closing their eyes. I really respect #Ragnarok

[PTACF]

thanks for the tips. just picked one up, cant wait to start drillin.

[Jah_keem]

pretty cool actually gonna use this thx for the lesson

[BLOODBROS.]

Hey bro awesome video and dope channel, I was wondering would it be okay if used a few clips of this video on a Instagram ad please would really appreciate it.

[EarthSouljah]

Do I have to wrap my hands when training on reflexes bag

[DGB]

Was thinking about getting this boxing bar but all the reviews are terrible. How does it handle some real power? Have you broke it yet?

[wasimakhter]

Ragnarok! Awesome video are you really going it gift ps5

[dr.rakeshsahu]

Hello..u said in the ps5 giveaway video that I wo a ps5 ...plz tell me how to claim it..I need it...plz tell

[yesnt]

Why is there only one comment??? Here, have another comment

[FUtube-hy]

Thank you daddy. Show your feet skills next❤❤❤

[Valentinovaild]

I guess I need a boxing head Peice that would knock me clean out

[CreeperKing_]

#pridemartialarts I am a youtuber and I'm here all from just a mobile... If I win this ps 5... I would mention you in a unboxing video of this console also ... Plz let me have it... I really want Ragnarok

[maryseling]

These just aren't fun if you're in it for the workout

[DumbGuyWithGlasses]

I know its an 5 years old video.. but 300$??? Hell nah!

[tomfarnsworth]

That bald matey behind him is a bit boring int he