12-YEAR-OLD DEFENSE + ATTACK

#shorts
For more volleyball training and interesting exercises, check out our other videos!

Thanks for watching!

Music:

Song: Facading - You And Me [NCS Release]
Music provided by NoCopyrightSounds

[Skulingz]

From one volleyball player to another all you need to do is drop that shoulder and squat lower when you swing your arms you got this🔥🔥

[parkerhodges]

Brooo she's going to be a monster on the court once she's older. She definitely has a few things to fix, but she's still great

[brianna_s]

remember she’s only 12, she’s amazing

[alvarofernandez]

Good job!! The aproach was a bit off but it was a nice drill, keep it up

[jae]

needs a little bit more of ball control when receiving but other than that, great job already

[volleyballcoach]

Thanks many type of video .Can you make a video for the libro

[ravis]

The set was a little out of rythm but the setter is obviously capable 👍

[aselofaustino]

hi good morning😊....what's the name of this girl who spiked a

[MakarInc]

YO THİS SET İS CRAZY İ WANT THAT SETTER

[tazvikudzancube]

Her defense is great for her age but her approach run for the spike is a little wobbly and uncoordinated but give her time and she'll grow up to be a monster

[yagodiez]

I have seen haikyuu and this is nota that impresive anymore

[nenitasacatin]

Me 11 years old pero mas malakas pang humampas sa 12 years old

[terza]

Regardless of this, I am also 12 years old and I jump with my hand at a height of 2.80. I hope to be like Yuji Nishida. I am 153 tall.

[goldity_]

Omg she did a receive and a spike bruh its a normal thing everyone on a volleyball club or team knows how to spike and receive

[imtheweirdone]

Ayo they're yugo slavs isto je ovde

[nexuspubg]

Мда, чё за прыжок ? Хахаха. Сетка наверное 2.15

[lixxq]

sighs in i’m 12 and are no where near as good 🙄

[aivlon]

Not impressed. Even a 12 year old child can do this in 2-3 weeks