How Emotions Affect Your Decisions

Full video:

Dr. K’s Guide to Mental Health explores Anxiety, Depression, ADHD, and Meditation

#shorts #drk #mentalhealth

[lvbboi]

"Love has destroyed just as many marriages as it has saved". Banger line.

[KanohiVahi]

"Do you want this thing or do you want to want this thing?"
Damn this sentence is an eye-opener!

[raremih]

I am so god damn emotional, I know exactly how the "good emotions" can fk up a situation if you can't control how much of the emotion you want to share. From overly excited to falling for someone way too fast, to literally bipolar emotions which switch from -50 to +120 is an exhausting thing. I am so bad at making decisions that I literally get overwhelmed and emotional about being too emotional to make a decision 🤝😂my 30s are a blast with these every day problems 😂

[brickstonesonn]

100%
This is why people enjoy tragic fiction; negative emotions hurt, but they're not always bad and they're not always undesirable. They're just as important as positive emotions.

[theGhostSteward]

As someone who suffers from bipolar 1: I feel SO RELIEVED to hear someone ralk about the negative impact of "good" emotions!

It's a desperate situation to see no one will help you cause they think you are finaly ok...

[tabtab]

I use to feel guilty for being happy. I discovered what joy is at 30 yrs old.
Ain’t no one gonna convince me that my emotions are wrong.
Emotions are your compass to your life decisions. Ever since I decided to allow myself to feel all my emotions, I now have a better connection with myself and I can now easily make decisions for myself and I finally have boundaries.

[emmanordgren]

I needed to hear this...cuz when I get REALLY excited I dont know how to deal with it or express it which makes me anxious (brimming with emotion) and prone to panic attacks in the days that follow

[yw]

Good will is the key. There's no limit to how much you can have of it

[Nak_Muay_Farang]

Emotions can and will absolutely ruin your life if you let them.

[pollyon]

yup, the road to hell was paved with good intentions, good emotions can be just as bad, somewhat of a paradox but phukkit

[filipjohansson]

I have a rule to what 3 days to buy some things. Especially when it is something expensive that makes me excited. At the third day, I usually realize I don't need it. But when I feel doubt during those days or at the last day I throw ad6. If it's over 4, I buy it.

[benedapal]

Oh my god I've literally said that same thing to my mum before. "I don't want to, but I want to want to"

[juststanningby]

Wish they would mention what the theme or title of the Member Only Livestream is. It would make me more likely to pay for even a month to see it.

[equaltemp]

You can't separate emotions from decision-making. It's impossible. To say all emotions are bad is one of the most insane things I've ever heard!! It's our emotions that ultimately drive our decisions. You can't make a decision based on intellect alone. You need emotions to induce action. We wouldn't act otherwise.

[buddermonger]

I wish i understood how the positive emotions ruin relationships

[Dellvmnyam]

Agree, and most of my girlfriends know this too and use emotions to have control over my choices.

[steef]

I want to want all the time, but most of the time i feel tired and dead inside and the only true thing i want is for that feeling to just disappear

[janelleisbored]

Thats why i mostly turn of my emotions

[WimerC]

Then we have emotions not "positive" nor "bad" ones, it's just the way we manage them because if we do it poorly anything can be bad regardless of what it is, and if we control them right and let ourselves feel them to make our mind and heart at ease then wa can say it's good.

So it's management of emotions, at least i see it this way.

[zukodude]

We dont have free will so we cant really choose anything.