5-Step Formula for Self-Forgiveness

Ever wrestle with the specter of past mistakes? In this week's FRIDAY FIELD NOTES, Ryan Michler guides you to breaking free from guilt and embracing a future of self-growth. He delves into the transformative act of self-forgiveness, laying out a roadmap for freeing oneself from the chains of regret. Through heartfelt discussion, he unpacks the power of acknowledging our missteps and the impact they've had on others, as well as the subtle art of making amends. Learn five actionable strategies to forgive yourself, and discover how to offer sincere apologies without falling into the trap of manipulation or over-apologizing.

SHOW HIGHLIGHTS
(00:00) Episode Intro
(00:47 - 01:28) Learning to Forgive Yourself
(07:17 - 08:16) Moving on Without Acceptance of Apology
(17:32 - 18:38) Recognizing Personal Growth

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[J.N.R.Doyal]

Haven't been listening as religiously as I used to lately. That's a testament to how far I've come and how well I'm doing with all of the help OoM has given me. I needed to hear this FFNs brother, so thank you once again!

[youllmakeit]

Hey bro, i rarely listen to you but your content in the whole YouTube community is really homely, caring and real steps. Logical, practical. Means a lot. Eid Mubarak.

[pookieearl]

And so here I go guys. Been in a bad way. This is where I start. Followed you a while back but fell off. Happy to be back bud.

[ashleyhicks]

This is great! Thank you for sharing!!

[mitchnidey]

God bless you and your loved ones forever in Jesus name 🙏❤

[mjhickson]

Don’t forget to ask God for forgiveness and strength to apply these good tips.

[axlent]

How do you distinguish between your wife leaving you and leaving a broken family in the wake and her being in the wrong, or her leaving because I was not the husband I should have been and she left for the right reasons and thus the consequences were my fault? And the pain my kids and I went through because of the divorce were my fault… was was my deficiency the cause of pain afterwards or was it my ex’s response to my lack as a husband and thus her choice to monkey branch and break up our family the actual cause of the pain and wounds experienced now?

Maybe I’m wording it wrong..