Healthy feet: hammer toe, mallet toe and claw toe

Do you think your toes look strange or you constantly grip your toes when you are working out? Do you want to understand why this may be the case because 'relaxing' them doesn't help?

Looking after your feet is incredibly important. They are the base for all your movements and allow you to balance, walk and help create movement further up the chain!

In this video, physiotherapist and foot and ankle specialist Jane Baker explains exactly what these three things are and why they happen.

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