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Discover the True Reasons for Hair Loss: DHT, Nutrition, and Inflammation | Easy Self-Assessment
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Discover the True Reasons for Hair Loss: DHT, Nutrition, and Inflammation | Easy Self-Assessment
So, what's one of the best ways to identify the reason for your hair loss without a blood test and without seeing a physician? Well, there are only three true reasons for hair loss: DHT (your pattern loss), nutrition, and inflammation. Let me show you how to determine them easily.
Each type of hair loss causes hair loss in different zones on the scalp. Number one is DHT, which affects the top of the head. To test for this, gently tug on your hair at the top of the scalp. If you have hair that comes out, that would indicate hair loss in zone one. Repeat the test to confirm zone one hair loss.
Zone two is the side of the head. If you notice hair coming out in this area, it indicates nutritional loss. Perform the same hair pull test for zone two, gently tugging the hair. Again, repeat the test to confirm zone two hair loss.
Zone three is located at the back of the head, near the nape of the neck. Hair loss in this area suggests inflammatory causes. If you notice hair coming out in zone three, pay attention to the number of hairs that come out with each pull. If you get one hair with one pull, it's not a big deal. However, if you get three or four hairs with one pull, it's a significant concern. If the second pull also yields three or four hairs, it's a little bit of an emergency in each of those specific zones.
If you have hair loss in zone one, it indicates DHT-related hair loss, and you may need a DHT blocker. Zone two hair loss suggests nutritional deficiencies, and it's advisable to follow up with blood tests to check for issues with zinc, vitamin D3, or iron. Zone three hair loss indicates inflammation, which could be caused by various factors such as diet, medications, digestive disruptions, or an inflammatory and autoimmune response related to the thyroid.
I hope that helps!
So, what's one of the best ways to identify the reason for your hair loss without a blood test and without seeing a physician? Well, there are only three true reasons for hair loss: DHT (your pattern loss), nutrition, and inflammation. Let me show you how to determine them easily.
Each type of hair loss causes hair loss in different zones on the scalp. Number one is DHT, which affects the top of the head. To test for this, gently tug on your hair at the top of the scalp. If you have hair that comes out, that would indicate hair loss in zone one. Repeat the test to confirm zone one hair loss.
Zone two is the side of the head. If you notice hair coming out in this area, it indicates nutritional loss. Perform the same hair pull test for zone two, gently tugging the hair. Again, repeat the test to confirm zone two hair loss.
Zone three is located at the back of the head, near the nape of the neck. Hair loss in this area suggests inflammatory causes. If you notice hair coming out in zone three, pay attention to the number of hairs that come out with each pull. If you get one hair with one pull, it's not a big deal. However, if you get three or four hairs with one pull, it's a significant concern. If the second pull also yields three or four hairs, it's a little bit of an emergency in each of those specific zones.
If you have hair loss in zone one, it indicates DHT-related hair loss, and you may need a DHT blocker. Zone two hair loss suggests nutritional deficiencies, and it's advisable to follow up with blood tests to check for issues with zinc, vitamin D3, or iron. Zone three hair loss indicates inflammation, which could be caused by various factors such as diet, medications, digestive disruptions, or an inflammatory and autoimmune response related to the thyroid.
I hope that helps!
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