Quality Vs Quantity

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Bro it's so embarrassing to go to the gym

Vlacey
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You wont build muscle at all with bad form. Everybody clowning on you for doing only 5 good rep pushups while they can do 25 horrible form pushups are the real clown. Your actually progressing while they are stuck in their dad bod physique.

OfficialSparkTark
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What’s actually cringe is sitting at home and not even trying.

Cergun_