MB Seated Rotations Hand Off

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  1. Wyoming Sports Performance
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MB Seated Rotations 0:00:12

MB Seated Rotations Hand Off

MB - Seated 0:00:39

MB - Seated Torso Rotation

MB tight rotations 0:00:10

MB tight rotations sur place

Seated Medball rotational 0:00:20

Seated Medball rotational slam

Med Ball Partner 0:00:19

Med Ball Partner Sit-Up Handoff

MB Overcoming ISO 0:00:08

MB Overcoming ISO + Slam (Double Arm)

🌊🚤 Don’t you 0:00:15

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Prone E/R Plyo-Ball 0:00:10

Prone E/R Plyo-Ball Drops

Stability ball hand 0:00:16

Stability ball hand to leg transfer

Single Leg Hinge 0:01:40

Single Leg Hinge w/ KB Handoff

seated ball slam 0:00:10

seated ball slam

Partner asst Med 0:00:11

Partner asst Med Ball Slams

How To Do 0:00:05

How To Do Medicine Ball Kneeling Rotational Throw | Exercise Demos

Rotational Medicine Ball 0:00:09

Rotational Medicine Ball Slam

Thoracic spine extension 0:00:13

Thoracic spine extension on ball

Medicine Ball Push 0:00:16

Medicine Ball Push ups - Hands on Ball

Seated t-spine rotation 0:00:16

Seated t-spine rotation to side bend

Seated V Twist 0:00:10

Seated V Twist

V Sit Partner 0:01:42

V Sit Partner Rotations with Medicine Ball

Seated leg split 0:00:15

Seated leg split hip flexor strength drill series alternate video

MB Slam + 0:00:15

MB Slam + Wall Throw Sequence

Reviber Mini Motorised 0:00:48

Reviber Mini Motorised Exercise Bike • presentation

Med Ball - 0:01:13

Med Ball - Ab Rotation Throws and Sit Ups

Mb Side To 0:00:25

Mb Side To Side Slam