SiS Electrolytes: Green Tea Extract & B Vitamins... why???

My thoughts on the SiS Go Hyrdo electrolytes, and my current electrolyte product of choice.

[chunky]

Thanks for the tip! Picked up a couple tubs.

[troycollett]

I use SIS go hydro tabs with no issues.I also use pro4mance

[HAZRDLyrics]

I go for riding from the dawn but doctors say best time to drink caffeine between 9 am to 12 pm only for your body
So I don’t know Is it good or bad :/

[borangle]

I use Ultima Replenisher - good ingredients without all the extras like sugar alcohols (sorbitol) and natural flavoring (which isn't actually natural).

[KushPizzaSleep]

Can you do a video on cramping? Is it simply under-training?

[cyc]

They have likely added that stuff because the marketing department told them too.

[zachowen]

From what I can gather green tea extract contains a compound EGCG, which can promote fat oxidation (however the research is limited and honestly not that great in my opinion) I can’t really see any other reason to put it in 🤷‍♂️

[davidralston]

Could someone please tell me if it is fine to drink Beta Fuel only on a ride or should I have sips of water with it?

[eto]

What do you eat and drink for 3 hr or less sweet spot ride?

[propo]

could you just do 80g of sugar with tsp of salt?

[adamsims]

Tried em. I don't like these, they make me stop for extra nature breaks

[rambojonj]

I wouldnt touch anything with the prefix sis with a ten foot barge pole 👎no kudos