Sports Nutrition Tips For Athletes

These sports nutrition tips for athletes can help you improve your progress in any sport you participate in. Use these simple to apply tips to your advantage. The average athlete does not need a crazy diet, because a regular healthy diet supplemented with some extra tips given in this video will help you out greatly!

Get 37 eBooks on fitness, nutrition and flexibility for only $37. Find out more:

Get 11% DISCOUNT on my shoes (various colours). Coupon Code: jeromefitness

--- Disclaimer: Consult a physician or other medical specialist before starting a (new) workout regime. You are responsible for your own health. I am not responsible for any kind of injury or problems you might get following the usage of the information given in this video. This video is meant for educational purposes. It cannot be used as a replacement for professional guidance. Always starts your workout with a proper warm up! ---

[lances.]

Do you have meals that you eat posted on your page? Or a full day of eating video?

Thanks

[pdude]

Nice video. Nutrition is really simple, but it seems that many "athletes" greatly overcomplicate things, for no reason.

[Cdps]

To whoever reads this,
I hope you have a wonderful day and no matter what stay happy as that is what matters most in life,
You are truly amazing and no one can ever take that away from you,
Be happy and enjoy life,
We don't have long on earth so make the most of it,
Have a wonderful day,
(Written by Matt Barbour, so not me. But I thought it looked nice so I shared it)

[legolad]

You are extremely lean, have you ever thought about putting on weight or are you a sprinter or something?