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5 Types of Salt: Key Nutrients Found in Different Types of Salt (And Why It Matters) w Dr. James
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Dr. Bubbs sits down with expert researcher Dr. James DiNicolantonio PhD and takes a deep dive into all things salt.
SUMMARY OF EPISODE:
0:05 - Different types of common salts used
0:30 - How is regular 'table salt' processed?
1:50 - High iodine natural salts
2:28 - Celtic sea salt and magnesium intake
3:05 - Salt intake, libido and fertility
4:30 - Low salt diets in men and erectile dysfunction
5:10 - How coffee intake impacts salt losses
7:50 - Why do you 'do what you do'?
...
ABOUT DR. JAMES DINICOLANTONIO:
...
Listen to the PERFORMANCE NUTRITION PODCAST (PNP):
FOLLOW:
Instagram:
WEBSITES:
BOOK (#1 BEST SELLER):
PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport
PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body & Sharper Mind
SUMMARY OF EPISODE:
0:05 - Different types of common salts used
0:30 - How is regular 'table salt' processed?
1:50 - High iodine natural salts
2:28 - Celtic sea salt and magnesium intake
3:05 - Salt intake, libido and fertility
4:30 - Low salt diets in men and erectile dysfunction
5:10 - How coffee intake impacts salt losses
7:50 - Why do you 'do what you do'?
...
ABOUT DR. JAMES DINICOLANTONIO:
...
Listen to the PERFORMANCE NUTRITION PODCAST (PNP):
FOLLOW:
Instagram:
WEBSITES:
BOOK (#1 BEST SELLER):
PEAK: The New Science of Athletic Performance That Is Revolutionizing Sport
PEAK40: The New Science of Midlife Health for a Leaner, Stronger Body & Sharper Mind
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