Low Pogos

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  1. Ironslinger Fitness & Performance
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3 tips to 0:00:24

3 tips to the perfect Pogo jump

Low Pogos 0:00:06

Low Pogos

Pogos (Low Intensity) 0:00:10

Pogos (Low Intensity)

Low Pogos & 0:00:49

Low Pogos & Single Leg Low Pogos

Lower Limb: Low 0:00:05

Lower Limb: Low Amplitude Plyometrics- Linear Pogos

Low Pogos 0:00:09

Low Pogos

Low Pogos by 0:00:44

Low Pogos by MyPT

Webster Strength - 0:00:25

Webster Strength - Low / High Pogo Jumps

Low Pogos 0:00:32

Low Pogos

Low Pogos 0:00:27

Low Pogos

Lower Limb: Low 0:00:05

Lower Limb: Low Amplitute Plyometrics- Split Stance Pogos

Single Leg Lateral 0:00:27

Single Leg Lateral Low Pogos

Low Box Pogos 0:00:20

Low Box Pogos

Low Pogos 0:00:06

Low Pogos

Low Pogos 0:00:06

Low Pogos

Lower Limb: Low 0:00:07

Lower Limb: Low Amplitude Plyometrics- Stationary Pogos

SP1/SP2 - Low 0:00:08

SP1/SP2 - Low Pogos

Moving low pogos 0:00:05

Moving low pogos

Low to High 0:00:06

Low to High Scissor Pogos

Low Pogos 0:00:06

Low Pogos

Rhythm Low Pogos 0:01:07

Rhythm Low Pogos

Low-High Pogos 0:01:29

Low-High Pogos

Low Pogos 0:00:07

Low Pogos

Low Pogos 0:00:06

Low Pogos