MEAL-PREP IDEAS! Grocery Haul + Healthy Eating Tips For Breakfast And Lunch!

Hi Everyone! I have some meal prep ideas for you again! In this video I share my grocery haul, healthy eating tips, and ideas for prepped ahead breakfast and lunch! Plus, this is very budget friendly! I hope that this video will give you some ideas, and motivation to get your peal prep done!

LET'S GO!!!

Instant Pot Steel Cut Oats:
2c. Steel Cut Oats
4 1/4c. Water
Pinch of salt

Combine ingredients. Set instant pot to high pressure. Cook for 4 minutes, then let sit for 20 minutes.

BLT Taco/Crunch Wrap Ingredients
(This is just what I used, you do you!)
Almond Flour Tortilla
Chipotle Ranch Dressing
Bacon
Rotisserie Chicken
Tomato
Avocado
Chopped Spinach
Shredded Mozzarella Cheese

-I cooked these on the griddle on med-low heat sprayed with Avocado oil for less than a minute on both sides.

Salad add in ideas:
Beans (I like chickpeas and black beans)
Hemp Heart Seeds
Chia Seeds
Additional fruit or vegetable of your choice.

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#mealprep #mealprepideas #groceryhaul #healthy #healthyfood #healthyfoodprep #healthymealprep #personaltrainer #food #breakfast #lunch #breakfastideas #nutrition #mealprepfortheweek #budgetfriendly
00:00 Introduction
02:21 Grocery Haul
07:49 Instant Pot Steel Cut Oats Start
08:39 Microwave Bacon!
09:20 Prep Work
11:01 Tortilla Prep/ Cut Da Carb
14:10 BLT Taco
15:41 The Oats Are Done!
15:55 BLT Crunch Wrap
16:23 Tacos and Wraps on the Griddle
17:45 Packaging our "Wraps"
18:00 "Bag-O'-Salad" Ideas
24:32 The Fridge
24:53 Outro

[rhiapetersen]

These turned out way different than I envisioned them, but SO GOOD! Does that ever happen to you? I hope that you have a great week!

[MillerFamilyVibes]

Love these ideas! You've reminded me that I want to add hemp hearts into my life! Thanks friend!

[λτλκλη]

Tortilla pizza is a great idea if you want to try different kind of healthy pizza(s) quickly without using the oven :)

[corinneeng]

Do you do anything to keep the avocado from getting brown or weird?

[nicolefreelove]

Do you just eat the tacos/wraps straight out of the fridge? Are the tortillas crunchy still? Or do they soften up?