Five-Minute Fertility Yoga | Yoga for Trying to Conceive

    
     Sometimes, you're short on time but would still like to practice some yoga poses and breathe to calm your mind, optimize your fertility, and support your overall well-being. This practice is for those moments. Best wishes on your journey to getting pregnant! I'm rooting for you.

🧘🏾‍♀️ Support your fertility and optimize your overall well-being with full-length fertility yoga classes, journaling, and a virtual mini-retreat👇🏾
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DISCLAIMER
Kendra Tolbert, MS, RDN, RYT recommends chatting with your health care team before making changes to your lifestyle. The information shared here is for educational and informational purposes only.

Kendra Tolbert, MS, RDN, RYT recommends chatting with your health care team before participating in new physical activities. Remember, while yoga is generally safe, when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in the poses, meditations, or breathing exercises in this video, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.

This description might include affiliate links. If you purchase anything using the links, I’ll receive a small commission, which allows me to continue to create and share helpful content at no additional cost to you. Thanks for your support!

#YogaForFertility #FertilityYoga #LiveFertile

[LiveFertile]

Thanks for watching! Let me know in the comments below how you make time for self-care when you're busy.

[Cherryb_unusual]

Thank you so much for this ❤❤ I am starting my tomorrow 😍😍

[katerinazatloukalova]

Your voice is so comforting, I love it. Hi from my morning routine and thank you. 🤍 Have a nice day.

[monipm]

Thank you so much for a wonderful session ❤️

[samirazafar]

This is awesome, I watched so many videos but all were so difficult for me as beginner, gonna try it from tomorrow please do pray for me may I got good news to his year 🙏😭

[AdrianaMtezGlez]

Hey. Thank you so much. I did this to recover from severe PMDD. It’s gentle enough that I can do it. And I hope to heal and have a child one day. Thank you so much for sharing.

[jaceyrogers]

Wife and I decided we’ll be TTC in the next year, this is exactly what I needed to calm my nerves and focus my energy. I’ll have to do this again!

[samirazafar]

Your voice is so magical and soothing 😍

[annemeillet]

Thank you ! Perfect for my morning yoga session 😊

[tinkipandit]

Thank u so much ma'am for making such beneficial yoga video😊😊

[ayikorejackline]

So relief 🎉thx and will continue to do that

[missfabidia]

I enjoyed doing this practice this entire week after a 5 mn walk, thank you ❤

[lifewithromair]

My first day trying this and my body feels gracefully different. I had been ghosted on menses for two months and had to start medicine again to get back on track with the other medicine I started in January and we’re hoping that this cycle is a sticky one for us ❤ I’ll be using this one everyday in my playlist and I’m a new subscriber so I’m sure I’ll find more 😊

[pddas]

awesome video am too a Pre natal and Post natal yoga teacher

[lovekissedkillaaa]

💜💜💜 thank you. I realize I hold so much stress in my back and butt that it hurts to lay flat on my back. I'm going to do this everyday so I can be tension free!!

[rubinimanivel]

I'm new here.Thank you sooo much for sharing wonderful video ❤ I hope i conceive soon😊😊❤

[saniatouqeer]

Thankyou for such good poses i felt really relaxed suffering from unexplained infertility.. lots of of from Pakistan 💓

[xrftxnn]

I use to have a lot pain during my periods but it's months ago I started ur all series and continually trying with motivation and faith respect from pakistan

[growingofkhadija]

Thanks a lot mam, I am from Bangladesh, you look so happy, I will try it

[Stitchwithlnk]

So soothing yoga steps.
Your voice is also very beautiful and soothing 💕💕
Relaxed my mind