90 DEGREE PUSH UP | The Best Tutorial

90 degree push up | the best tutorial

90 Degree push up is a deep handstand push up until the body is horizontal (90 degrees). This tutorial contains all the steps to learn this calisthenics exercise.

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[zisischartampilas]

i got my first 90 degree hold it was the hardest skill i learned so far its not perfect its like 2.5 seconds obviously at that hold time its not perfect form but its gonna be fixed in a couple of days im here for the long game hopefully i will be able to get planche 90 degree push up front lever by the time i close 3 years of training so far i have some pretty good stats for someyone who trained for 7 mounths 12 pull ups 24 dips 8 back to wall handstand push ups 15 second L sit 10 second tuck planche pretty good overall stats

[Korobok-vgcf]

Ухх йопть) подписывался еще когда было 500 подписчиков)

[DE.Workout]

How many reps of half lay 90* hspu before moving into Straddle 90*? And how many straddle 90* Hspu before trying the full?

[davidcasso]

El tutorial de la full ya me falta sacar un los dos pies solo llevo el tuck una pierna

[cataugh]

i did step 5 but i was kissing the ground a bit 😂 is it ok?

[A-JP-]

Bro i can do tuck planche for 15 sec but i cannot do this

[valorant]

i can do 1 min+ free standing handstand and 8 handstand pushups but and i can do 15 second 90degree hold and i cant do this skills can you please tell